Corporate Wellness & Team Experiences
From corporate training and guided wellness to immersive team-building experiences, Disconnect creates tailored programs that help people pause, connect, communicate and return with a clearer state of mind.
Training Wellness Team building
Tailored for
Teams · Leaders · Events
Why Disconnect
Today’s teams need more than another presentation. They need experiences that create connection, reflection, energy and meaningful interaction.
Disconnect combines corporate training, coaching, wellness and experiential team-building to create programs that can be adapted around the people, objectives and format of each organization.
Our corporate services
Choose a single service or combine several into one program. Every element can be adapted to your people, objectives and format.
01Training & coaching
Practical tools for how people think, communicate and lead.
Interactive sessions that bring together coaching, NLP-based tools and live facilitation — designed to be engaging, practical and relevant to the people in the room, whether that is an intimate leadership group or a full company audience.
Programs focused on how people listen, speak and connect with one another at work, including:
Engaging talks designed around themes such as:
Interactive workshops around:
A flexible format for conferences, company events and internal programs — shaped around your theme, your audience and your agenda, and delivered with the confidence of an experienced live-event host.
02Wellness experiences
Calm, energy and challenge — experienced together.
From restorative practices to energising outdoor challenges, each experience can stand alone or be combined within a wellness day, retreat, off-site or corporate event.
Guided breathwork experiences suitable for wellness days, team events, retreats and corporate sessions.
Guided meditation experiences for teams and corporate groups — a shared moment to pause together.
Wellness-led yoga sessions for team and company events, adapted to the group taking part.
Deep relaxation experiences suitable for employee wellness programs and retreats.
Guided mindfulness conversations and practical exercises.
Supervised experiential cold-water sessions focused on personal challenge, resilience and the experience itself.
Interactive laughter-based wellness sessions that bring energy and playfulness into team experiences.
An experiential challenge that may be included in suitable corporate wellness or mindset programs.
A curated corporate wellness breakfast that can combine wellbeing, conversation and guided activities.
Custom corporate retreats combining selected Disconnect wellness, coaching and team experiences.
Guided vision-board sessions for reflection, direction, intention and team or individual goal exploration.
A relaxed creative group experience that combines connection, creativity and social interaction.
Wellness experiences are offered for general wellbeing and personal experience. They are not medical or therapeutic treatment.
03Team building & Disconnect Fun Fair
The Disconnect Fun Fair brings hands-on, experiential activities to your team — playful on the surface, and built around the skills that shape how people work together.
Activities focus on
Disconnect Fun Fair
17 team activities
Activities that rely on clear instructions, careful listening and trusting the person guiding you.
Challenges that ask teams to plan, think critically and adapt their approach together.
High-energy games where timing, collaboration and a little patience decide the outcome.
Relaxed, collaborative experiences that open up conversation and shared creativity.
Activities are selected and combined around your team, space and objectives.
Custom corporate experiences
No two organizations are the same, so no two Disconnect experiences are either. Every program is shaped around the people taking part and what you would like them to leave with.
Shaped around
Suitable formats
Sample experience combinations
A few ways companies combine Disconnect training, wellness and team-building elements — to spark ideas for your own program.
A calm, grounding pause for busy teams.
Explore communication tools, then put them into play together.
A restorative program built around wellbeing and shared time.
Space for leaders to reflect, recalibrate and reconnect with purpose.
Reflection and creativity in a relaxed, social setting.
Every experience can be tailored.
These are examples, not fixed packages or prices.
Your facilitator
Mais Mohammed is a Master Life Coach and NLP practitioner with more than 15 years of experience in media, communication, coaching and live audience engagement.
Her corporate work combines coaching, communication, mindset, breathwork, meditation and experiential learning to create sessions that are engaging, practical and human.
Her experience as a TV presenter, moderator, speaker and live-event host allows her to confidently facilitate intimate leadership groups, company workshops and large corporate audiences.
The Disconnect philosophy
Four principles behind every Disconnect experience.
Step away from constant noise.
Strengthen communication and human connection.
Create mental and emotional space.
Bring practical tools and a renewed perspective back into the workplace.
How it works
Share your team, event, audience and goals.
We select the most suitable training, wellness and team-building elements.
Mais and the Disconnect team facilitate the experience.
Participants leave with practical tools, reflection and a shared experience.
Corporate enquiry
Tell us about your company, event or team and we’ll help shape the right experience.
Helpful to share
Your enquiry is used to prepare your proposal and does not subscribe you to marketing emails.
Good to know
Something else on your mind? Include it in your enquiry and we’ll discuss it with you.
Yes. Every Disconnect experience is shaped around your team, objectives, format and venue. You can choose a single service or combine training, wellness and team-building elements into one program.
Yes. Disconnect works with intimate leadership groups as well as larger company audiences. Share your approximate number of participants in your enquiry and we’ll suggest formats and activities that suit your group.
Many experiences can take place at your office, event venue or another location of your choice. Suitability depends on the activity and the space available, and we’ll talk this through with you while shaping the program.
Yes. Many experiences can take place outdoors, including team-building and Fun Fair activities, suitable wellness sessions and retreats. Outdoor experiences depend on the location, season and conditions.
Absolutely. Many programs combine elements — for example, a communication workshop followed by interactive team building, or yoga, breathwork and meditation alongside a wellness breakfast. The sample combinations above are a starting point, not a fixed menu.
Yes. Keynotes, seminars, corporate talks and guided sessions can be included within conferences, company events, off-sites and client or brand events, shaped around your theme and agenda.
Send a corporate enquiry with as much detail as you have — even if some of it is still open. The Disconnect team will review it and get in touch to understand your needs before preparing a tailored proposal.
