Clarity
When there is too much noise and you need to understand what you actually want.
Private coaching
Sometimes a pause is enough.
Sometimes you need a deeper conversation.
Private coaching with Mais is a focused space to step away from the noise, look at what is keeping you stuck and move forward with greater clarity and intention.
One-to-one · Personal · At your pace
Your coach
Mais Mohammed
A deeper reset
There are moments when you know something needs to change, but you keep circling the same thoughts, choices or patterns.
Coaching gives you dedicated time to slow everything down, understand what is happening beneath the surface and decide what you want to do next.
Where we can begin
When there is too much noise and you need to understand what you actually want.
Recognising thoughts, habits or responses that keep repeating.
Building a more grounded relationship with your own choices and voice.
Understanding what you need, what you accept and where you want things to change.
Creating space to look at a choice clearly instead of staying caught in overthinking.
Turning what matters to you into practical next steps.
One conversation at a time
We begin with where you are now — what feels unclear, repetitive or difficult to move through.
Together we look at the thoughts, expectations, habits and patterns surrounding the situation.
You leave with clearer awareness and practical next steps that belong to you.
The conversation is personal. The direction is yours.
Your coach
Mais Mohammed is a life coach, media presenter and author whose work centres on self-awareness, patterns, expectations and intentional change.
Her approach combines focused conversation, practical tools and questions designed to help you see your situation from a clearer perspective.
She is also the founder of Disconnect and the author of The Game of Expectations.
Start here
A few gentle questions to point you toward the Disconnect path that fits today.
Your suggested path
Answer the questions and a suggested next step will appear here. There is no wrong answer.
This is not an assessment — just a simple way to point you toward a Disconnect path. You are always welcome to choose differently.
Two ways to work with Mais
Up to 3 hours.
Best when
Approximately 15 hours across multiple days.
Best when
One-to-one
One focused session. One issue. Dedicated time to work through it properly.
A private one-to-one session with Mais focused on one clearly defined issue you want to understand, shift or resolve.
Depending on what you bring to the session, this may include
The session may take anywhere up to three hours because the focus is on completing the work around the issue rather than ending simply because a fixed hour has passed.
Coaching is not medical or psychological treatment.
For deeper change
15 hours for the patterns that go deeper than one conversation.
This is Mais’s complete private coaching journey for someone who wants to work across the deeper patterns, beliefs, emotions and goals shaping different areas of their life.
The program includes approximately 15 hours of private one-to-one coaching, divided across multiple sessions and days so there is time to work through each area properly.
Investment
AED 18,000
Approximately 15 hours across multiple days
The program is by application. Begin with a short enquiry and Mais’s team will be in touch by email.
By application · Private · One-to-one · Approximately 15 coaching hours
Working through emotional responses and past experiences that may still carry an emotional charge.
Identifying and reframing beliefs that may be affecting choices, confidence or behaviour.
Processing the emotional patterns and meaning connected to difficult past relationships or experiences.
Focused NLP-based work around fears and phobia-related responses.
A guided process for working through unresolved emotions connected to yourself or others.
Identifying and changing internal patterns, associations and responses using NLP-based coaching tools.
Defining what you want next and translating it into clear, practical goals.
Creating a clearer internal picture of the life, goals and direction you want to move toward, supported by practical action.
Bringing the work together so the client finishes the program with a clearer understanding of themselves, their priorities and what they want next.
An intensive NLP-based personal development and coaching program. It is not medical treatment, psychotherapy or trauma treatment.
Not ready to book?
Tell me what you would like support with and we can start there.
Your details stay private.
Continue your journey
Sometimes clarity starts with one conversation.
Breathe. Reset. Be You.
Disconnect to Reconnect.