Our story
Sometimes you need to disconnect to hear yourself again.
Disconnect was created as a space to pause the noise, reconnect with yourself and return to life with more clarity, intention and presence.
Pause Breathe Reconnect Return
Founder
Mais Mohammed
The story
Why Disconnect exists
Life rarely tells us when to stop. We move from one responsibility to the next, surrounded by noise, expectations and constant stimulation.
Disconnect was created to offer something different: a deliberate pause.
A place — physically or digitally — where you can step away for a moment, breathe, reset and reconnect with what matters to you.
The philosophy
Disconnect to Reconnect
Four simple ideas behind everything Disconnect creates.
-
01
Pause
Create space between you and the noise.
-
02
Breathe
Return your attention to the present moment.
-
03
Reconnect
Listen to yourself with more clarity.
-
04
Return
Move forward with greater intention.
The founder
Meet Mais Mohammed
Mais is a Master Life Coach and NLP practitioner, media personality, presenter and author.
With more than 15 years of experience in media, communication and live audience engagement, her work has grown into creating experiences that bring together coaching, mindset, breathwork, meditation and practical tools for personal growth.
She is the author of The Game of Expectations and the founder of Disconnect.
- Master Life Coach
- NLP practitioner
- Presenter
- Author
- Founder, Disconnect
Her path
From media to meaningful connection
Years in television and radio — presenting, interviewing and hosting live events — shaped the way Mais understands people: how they listen, how they communicate and what helps them feel genuinely connected.
That understanding now runs through everything she creates, from a one-to-one conversation to a room full of people.
Every conversation is a chance to connect — with others, and with yourself.
Her work today spans
- TV & media presenting
- Live events & moderation
- Coaching
- Corporate training
- Wellness experiences
- Writing
What Disconnect offers
Different ways to pause.
From a single breath to a deeper conversation — choose the space that fits where you are.
Wearable
Nafas
A physical reminder to pause and breathe.
Discover
Free
Reset
A quick guided pause for moments when you need to come back to yourself.
Begin
Guided audio
Meditations
Guided audio experiences in English and Arabic.
Listen
One-to-one
Private Coaching
One-to-one support for deeper personal work and focused change.
Explore
For teams
Corporate Wellness
Training, wellbeing and team experiences designed for organizations.
Explore
The book
The Game of Expectations
Mais’s book exploring expectations and the way they influence our lives.
Read
The brand
Disconnect isn’t about escaping life. It’s about creating enough space to return to it differently.
Begin here
Where do you want to begin?
Breathe. Reset. Be You.
Disconnect to Reconnect.