{"title":"Digital Wellness","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDigital Wellness\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e brings together self-guided programs and digital tools designed to help you pause, reconnect, and create more intention in your everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore practical wellness journeys, guided experiences, and resources you can access anytime, wherever you are.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"21-day-disconnect-reset","title":"21-Day Disconnect Reset","description":"\n\u003cp\u003e\u003cstrong\u003e21-Day Disconnect Reset\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA self-guided digital journey designed to help you pause, reconnect, and create more intention in your everyday life.\u003c\/p\u003e\n\n\u003cp\u003eFor 21 days, you will spend just \u003cstrong\u003e5-10 minutes a day\u003c\/strong\u003e with one simple reset, one reflection, and one small action. No complicated routine. No pressure to be perfect.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is inside\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e21 guided daily reset practices\u003c\/li\u003e\n  \u003cli\u003eA simple breath cue for every day, with or without NAFAS\u003c\/li\u003e\n  \u003cli\u003e21 reflection prompts\u003c\/li\u003e\n  \u003cli\u003e21 small actions designed to fit into real life\u003c\/li\u003e\n  \u003cli\u003eThree weekly themes: Pause, Reconnect, and Rebuild\u003c\/li\u003e\n  \u003cli\u003eWeek review checkpoints\u003c\/li\u003e\n  \u003cli\u003eA final integration page to help you keep what worked\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eStart at Day 1 and move through the journey at your own pace. Give yourself a few minutes each day, write honestly, and keep the practices that feel useful. If you miss a day, simply continue where you left off.\u003c\/p\u003e\n\n\u003ch3\u003eMade to fit into your life\u003c\/h3\u003e\n\u003cp\u003eThis is not about becoming a different person in 21 days. It is about creating enough space to hear yourself again and build small habits you can actually keep.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF guide\u003cbr\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 21 days\u003cbr\u003e\n\u003cstrong\u003eAccess:\u003c\/strong\u003e Digital download after purchase\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis program is for general wellness and self-reflection. It is not medical or mental-health treatment and does not replace professional care.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Disconnect","offers":[{"title":"English","offer_id":53079795433784,"sku":"RESET21-EN","price":197.0,"currency_code":"AED","in_stock":true},{"title":"Arabic","offer_id":53079795466552,"sku":"RESET21-AR","price":197.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/4313\/6312\/files\/21-Day_Disconnect_Reset.png?v=1791192467"}],"url":"https:\/\/disconnectuae.com\/collections\/digital-wellness.oembed","provider":"Disconnect","version":"1.0","type":"link"}